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Friday, December 17, 2010

Demonstration Video of the Week: Swiss Ball Glute Squeeze

Posted by FitnessWorkx at 4:52 PM No comments:

FitnessWorkx Holiday Specials

http://myemail.constantcontact.com/FitnessWorkx-Holiday-Specials.html?soid=1103404634486&aid=bvqrSn0MSis
Posted by FitnessWorkx at 10:12 AM No comments:

Wednesday, December 8, 2010

Demonstration Video of the Week: Dumbbell Chest Fly

Posted by FitnessWorkx at 6:45 PM No comments:
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      • Demonstration Video of the Week: Swiss Ball Glute ...
      • FitnessWorkx Holiday Specials
      • Demonstration Video of the Week: Dumbbell Chest Fly
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FitnessWorkx
We provide the most experienced, certified instructors who will design workouts and nutritional programs specifically for your needs. Together, as a team, we are here to give you personalized advice on what you and your body need to achieve your overall goal. This personalized attention is a great way to get started living a longer and healthier life.
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