At FitnessWorkx we're dedicated to providing an outstanding experience in every way, and with our affordable options, it couldn't be easier. All of our Trainers are not only nationally certified, but have years of qualified experience and are committed to assisting you in achieving your health and fitness goals. On your first 55 minute session a FitnessWorkx Trainer will discuss your personal fitness goals, eating habits and any medical concerns or injuries you may have. Starting measurements and blood pressure will be taken so progress can be tracked. Then, a basic fitness assessment will be performed to reveal any muscular imbalances that may be present. From there you will learn how to reach your goal, the smart way, using resistance, cardio, flexibility and food intake.
Personal Trainer Huntington Beach at FitnessWorkx.com
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