San Diego MS Walk

If you are in the San Diego area Saturday April 24, come join members of the FitnessWorkx team at NTC Park and walk for a cause. MSwalk.com Online registration is closed, but you can register at the check-in tent at NTC Park

Congratulation Body Fat Challenge Winners!

FitnessWorkx would like to congratulate Marsha Reino and Ryan Arakaki for winning the FitnessWorkx Body Fat Challenge. The FitnessWorkx gang would also like to congratulate all those who participated in the challenge. Though everyone dropped their body fat percentage, Marsha and Ryan over a three month period worked hard day in and day out, not only in the gym but also combining smart nutrition and eating practices to surpassing their goals and dropped the largest percentage of fat during the challenge period.

Be sure to visit www.fitnessworkx.com to join our team and start on the path to achieving your personal goals today.

Lake Irvine Mud Run

The FitnessWorkx Team had a great time this past weekend at the Lake Irvine Mud Run. Be sure to check out the photos from Sunday. We had 24 people on six Fitnessworkx teams and we got down a dirty with the best of them. Congratulations to FitnessWorkx Team Blue captained by our own Rick Rozendaal for coming in first on Sunday in the 4 person Coed Team Division. Be sure to join us Saturday July 17, 2010 for next Mud Run at Lake Irvine. Checkout www.fitnessworkx.com to join our team and start training for the next race. Its only 3 months away, no better time to start than today!!!