Tuesday, October 20, 2009

Why FitnessWorkx?

FitnessWorkx provides the most experienced, certified instructors to design workouts and nutritional programs specifically for your needs. Together, as a team, we're here to give you personalized advice on what you and your body need to achieve your overall goal. This personalized attention is a great way to get started living a longer and healthier life.

At FitnessWorkx we're dedicated to providing an outstanding experience in every way, and with our affordable options, it couldn't be easier. All of our Trainers are not only nationally certified, but have years of qualified experience and are committed to assisting you in achieving your health and fitness goals. On your first 55 minute session a FitnessWorkx Trainer will discuss your personal fitness goals, eating habits and any medical concerns or injuries you may have. Starting measurements and blood pressure will be taken so progress can be tracked. Then, a basic fitness assessment will be performed to reveal any muscular imbalances that may be present. From there you will learn how to reach your goal, the smart way, using resistance, cardio, flexibility and food intake.

FitnessWorkx training benefits:

  • Experienced, certified instructors
  • Free online nutrition plan for ALL new members
  • Weight tracking graphs
  • Chart your progress with our workout logs
  • Nutrition counseling and feed-back


Benefits of training:

  • Lose fat
  • Live longer
  • Improve sleep patterns
  • Better mental health
  • Increase energy
  • Be more productive
  • Improve sex life
  • Improve posture, balance and flexibility
  • Improve confidence
  • Increase bone density
  • Increase muscle mass
Come in for a FREE training session today! Locations in Huntington Beach, Long Beach and Riverside.

714-726-0075
www.fitnessworkx.com



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